In this informal talk by Ron Lindahn during a retreat at CSA, Lakemont, Georgia, he presents an introduction to basic meditation practice as described by Patanjali in his Yoga Sutras. Discussion includes consciousness, field of awareness, mind, setting intention, breath, and silence.

Ron Lindahn served as Senior Minister at CSA Headquarters where he leed the meditation retreats.
He was initiated by Mr. Davis in 1970, then in 1978 was ordained as a CSA minister and authorized to initiate in the Kriya Yoga tradition. Ron taught meditation and effective living in the Kriya Yoga tradition for more than 45 years in classes, seminars, workshops, and as guest speaker for churches and yoga centers in America and abroad.