Wake Up with Roy Eugene Davis
Self-paced course on a donation basis
A little introduction into Kriya Yoga and Meditation
This self-paced online course may serve as a little introduction into our Kriya Yoga tradition after Paramahansa Yogananda and Roy Eugene Davis. These recordings include 2 guided meditations and 3 short talks on Kriya Yoga, compassion, the chakras, and techniques for effective meditations.
Course Wake-Up, Part 1: Kriya Yoga
Mr. Davis defines and gives a practical approach to Kriya Yoga.
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Course Wake-Up, Part 2: Meditation with Visualization
Mr. Davis leads a guided meditation including a visualization using expanding light.
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Course WakeUp Part 3: Meditation Techniques
Mr. Davis explains what to do when meditation practice is not producing results: prayer, mantra, breath, affirmation, contemplation, pranayama, om, and visualization.
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Course Wake-Up, Part 4: Chakras and other Yogic Concepts
Mr. Davis discusses compassion, the chakras and their relationship with Bhagavad Gita.
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Course Wake-Up, Part 5: Guided Meditation
Guided meditation with Roy Eugene Davis.
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