What is the relationship between consciousness, the brain, and the teachings of Kriya Yoga? Marty Wuttke shares how understanding these connections can guide us to living a spiritually awakened, fulfilled life.

His deep understanding of the teachings of Kriya Yoga and consciousness along with his work in neuroscience and neurofeedback brings a real sense of understanding of how these ancient spiritual teachings work in our lives. He says “You are not a body producing consciousness, but consciousness producing a body…Consciousness is the life force. He explained what consciousness is.

He reminds us how our subconscious really affects most of what we say and do. The negative patterns (samskaras) in our mind, most of which are developed by the age of 7, don’t have to shape the trajectory of our life if we don’t want them to and he shared techniques that can support positive changes. He said that he can “guarantee” that we can experience superconsciousness with Kriya Yoga practices. We just need to be patient.