Retreat: The Essentials for Total Fulfillment
Program Schedule
Sunday, August 9th
11:00 am – 5:00 pm: Check in
Monday, August 10th
7:00-8:00 am Meditation
8:00-8:30 am Breakfast
10:00-11:30 am Lecture “The Psychology of Yoga”
12:00 pm Lunch
1:30-2:30 pm Video of Mr. Davis
2:30-3:30 pm Meditation (led by Jack Johnston)
6:00-7:00 pm Mantra Chanting + Meditation
Tuesday, August 11th
7:00-8:00 am Meditation
8:00-8:30 am Breakfast
10:00-11:30 am Lecture “The tools of Yoga for Total Fulfillment”
12:00 pm Lunch
1:30-2:30 pm Video of Mr. Davis
2:30-3:30 pm Meditation (led by Jack Johnston)
5:15-6:00 Qi Gong Practice (on the ground outside the Hall)
6:00-7:00 pm Mantra Chanting + Meditation
Wednesday, August 12th
7:00-8:00 am Meditation
8:00-8:30 am Breakfast
10:00-10:45 am Pranayama and NeJang Practice (Tibetan Yoga) (in the Hall)
10:45-11:45 Lecture “Kriya Yoga, the direct path”
12:00 pm Lunch
1:30-2:30 pm Video of Mr. Davis
Free Afternoon
6:00-7:00 pm Mantra Chanting + Meditation
Thursday, August 13th
7:00-8:00 am Meditation
8:00-8:30 am Breakfast
10:00-11:30 am Kriya Yoga Initiation Ceremony
12:00 pm Lunch
1:30-2:30 Video of Mr. Davis
2:30-3:30 pm Meditation (led by Jack Johnston)
6:00-7:00 pm Mantra Chanting + Meditation
Friday, August 14th
7:00-8:00 am Meditation
8:00-8:30 am Breakfast
11:00 am Check out
