Guided Meditations

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Guided meditations by Roy Eugene Davis.
Each meditation includes a few minutes of silence before concluding remarks.

To listen on a computer click on the meditation title.
To download the file, right click the title and then choose 'Save As' on Windows or 'Download Linked File' on Mac.

Chakra Meditation - 16:30 minutes

Mr. Davis guides us through the chakras, the classic kriya yoga technique of placing the attention at the vital centers in the spine as a preliminary to in-depth meditation.

Expanding Light - 24:20 minutes

Mr. Davis guides us through the expanding Blue Ball of Light Meditation, a visualization of expanding consciousness finally resting in super-conscious awareness.

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