PM Yoga Asana Class w/Kriya Yoga Stella

Barbara Zanella and Claudio Massettini of the Kriya Yoga Stella Center offers Asana class in Italian on Zoom:
6:30 - 7:30 (CET)
12:30 - 1:30 (EST)

https://us02web.zoom.us/j/88669341626?pwd=M3FyU3JYakQ3WDhWbWZScVRJbldHdz09

The asanas beyond the positions.
We will practice sweet but energetic asanas,
pranayama to calm the mind and we will deepen
through the movement the ancient science of Yoga.