Barbara Zanella and Claudio Massettini of the Kriya Yoga Stella Center offers Asana class in Italian on Zoom:
6:30 - 7:30 (CET)
12:30 - 1:30 (EST)
The asanas beyond the positions.
We will practice sweet but energetic asanas,
pranayama to calm the mind and we will deepen
through the movement the ancient science of Yoga.