An Easy Guide to Ayurveda

An Easy Guide to Ayurveda by Roy Eugene Davis

Basic principles, practices, and routines for total well-being, spiritual growth, and effective living. How to know and balance your basic mind-body constitution. Also, the inner world of gemstones, metals, and mantras: their special qualities and beneficial applications according to ancient traditions and modern discoveries.

5 1/2 x 8 1/2 Trade paperback,  160 pages
ISBN 978-0-87707-249-2