Mr. Davis guides us through the chakras, the classic kriya yoga technique of placing the attention at the vital centers in the spine as a preliminary to in-depth meditation.
Guided meditations by Roy Eugene Davis.
Each meditation includes a few minutes of silence before concluding remarks.
To listen on a computer click on the meditation title.
To download the file, right click the title and then choose 'Save As' on Windows or 'Download Linked File' on Mac.